The Zone is a moderate to high-intensity workout which will push your exercise limits and help you reach your training goals. This 45-minute, high-intensity, circuit-style training uses Myzone heart rate monitoring technology. 

All classes are at Southridge Rec Center, Zone Studio, 4800 McArthur Ranch Road, Highlands Ranch, CO 80130.


Your information will not be given out and will strictly be used for the purpose of sending information as it relates to HRCA

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