Senior Fitness

Specialty and Mind Body fitness includes a series of classes such as Adult Modified Yoga for Health Conditions, Ageless Grace, and Impact Kickboxing. The series consists of a weekly class for four-weeks, and run monthly, with the exception of our workshops. These are priced separately from the Drop-in Fitness classes. To register click on the class 'sign-up' link listed with each class or call 303-791-2500. Also see: Drop-in Fitness Classes.

Key Senior Fitness Information

  • Pricing: is for the series there are no refunds or prorated pricing for missed classes.
  • Registration: click on the 'sign-up' link listed with each class or call 303-791-2500.
  • Age: 13 years or older
  • Latecomers: not allowed in if arrivial is 5 minutes or more after class has started.

Upcoming Senior Fitness Classes

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Time and Date Course Description

Pickleball Information

Pickleball courts are set-up in the Northridge and Southridge gyms weekly. As the schedule is subject to change, it is important to see the Gym Schedules for when and where to play.

More Senior Fitness Information

Questions? Contact Hannah Anderson at: [email protected] or 303-471-7044.

Drop-in Fitness Classes
Also see: Senior Club, Arts, and Education