Indoor Cycling

Your cycling instructor will guide you through a highly effective cardio and strength workout. You'll ride a stationary bike to the beat of music—and burn up to 600 calories in the process.

Indoor Cycle Class Descriptions

HRCA Indoor Cycle: Simulates a variety of terrain: hills, flats, sprints, jumps and recovery. Improve endurance and lower body strength.

Group Fitness Class Registration & Schedule

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Class Schedule

Important Class Cancellation Information:

  • To cancel a class: please email [email protected]
  • Classes must canceled 5 hours prior to class. Any time less than that you will be charged.
  • No shows or late cancelations will be charged (either punches removed or a day taken off annual or 30-day passes).

More Fitness Program Information

Questions? Contact Katie Ireland at [email protected] or 303-471-8916.