Cardio & Strength

HRCA's cardio-strength classes aim to improve cardiovascular health, endurance, and muscular strength. Your certified instructor will utilize a variety of equipment to keep your fitness routine fun and fresh.

Key Drop-in Fitness Class Information

  • Passes: classes require a punch card or a daily, monthly, or annual pass
  • Fitness punch-cards: expire six months from date of purchase
  • Age: 13 years or older
  • Latecomers: not allowed in if arrivial is 5 minutes or more after class has started.
  • *Schedule is subject to change, as it is updated every four months, for the most accurate schedule click on this button: 

Schedules Drop-in Fitness
Schedule


 Nursery Schedule

Don't let child care keep you from your fitness goals. HRCA Nursery hours coordinate with many fitness classes.

More Fitness Program Information

Questions? Contact Dru Connolly at: email or 303-471-7044.

We are working diligently to provide a clean, safe environment for you, but with all things related to COVID-19 there is inherent risk. It is up to you to choose to use the HRCA amenities, knowing that you assume risk when gathering with other people and visiting other facilities.