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About Adult Master Swim & FAQs

Highlands Ranch Masters Swim is registered with both COMSA and US Masters Swim. This gives the ability for the program to be recognized and for our swimmers to compete (if they wish) on a local and national scale. Swimmers do not have to be members of USMS to participate in HRCA Coached Aquatics classes.

About Highlands Ranch Masters Swim Team

Colorado Masters Swimming has grown from just a handful of small workout groups to over 60 groups, within the state, in the past two decades. Swimmers range in ability from having never swum a stroke to Olympic Medalists. All of them share the same passion for swimming, friendship, and competition, a legacy that has led to one of the most recognized swimming organizations in the country.

HRCA Masters Swim Program (pdf)

HRCA's Head Coach, Ellen Campbell, is US Masters Swim Association certified and has over 30 years of coaching and triathlon experience.

 


HRCA Masters Swimming FAQs

What's My Swim Level?

Level 1: Novice swimmers will learn the basics of lap swimming (500-1800 yds per workout).
Level 2: Rec or Fitness Swimmers know all four competitive strokes. Workouts will consist of intervals and longer distances, but swimmers are not training for competition. (1200-2200 yds per workout)
Level 3: Advanced swimmers are challenged to swim traditional workouts and may be training for triathlons or USMS swim competitions. (2200-3000 yards per workout)

HRCA's Master Swimming Program

Additional Resources & Information

Resources:


Questions? Contact Kerri McGrath at [email protected] or 303-471-8942.