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Coached and Competitive - Adults

HRCA offers Coached & Competitive programs for adults of all skill levels from basic lap swimming to advanced competitive levels. Come refine your technique and improve speed and endurance.

Looking for Adult Lessons?

Key Adult Coached Aquatics Information

Adult Coached Swim Aquatics Schedule*

*No classes November 11, 28, 29, December 24 and 25, 2019 & January 1, 2020.
*Schedule is subject to change.

Adult Coached/Competitive Programs

Ranch H2O
Tuesdays and Thursdays, 6:30 - 7:30 a.m., Northridge Recreation Center
For beginner to intermediate swimmer who can swim 100 yards freestyle without stopping. This program will increase overall fitness through stroke technique development and increasing endurance. 

Mid-Day Masters
Tuesdays and Thursdays, 9:15 - 10:45 a.m., Northridge Recreation Center.

For intermediate to advanced swimmers who can swim 500 yards freestyle, be competent in two of four strokes and be able to swim for 1-1/2 hours. This program focuses on stroke technique and drill work for all four strokes while increasing endurance. Perfect for overall fitness for all swimming levels.

Power Masters
Mondays and Wednesdays, 7:00 - 8:00 p.m., Northridge Recreation Center
For intermediate to advanced swimmers who can swim 500 yards freestyle for one hour. This program focuses on more competitive drills to increase speed, confidence and endurance.

Adult Coached Swim Prices/Passes

To participate swimmers may pay drop-in rates or purchase an adult swim program pass. When you purchase a pass, your membership card is pre-loaded for either 10, 20 or 30 pre-paid visits to participate in any of the Adult Coached Swim Programs. No extra card to remember and you can participate in any of the below programs offered at the times most convenient to you. Call 303-791-2500 to purchase a Program Pass bundle or stop by any HRCA Recreation Center. All Program passes expire six months from the date of purchase.​

 Member Program Guest
Drop-in Fee $13$14
10 Visit Pass$68$79
20 Visit Pass$121$137
30 Visit Pass$175$194

Looking for Adult Swim Lesson?

Teen/Adult Swim Lessons

It’s Never Too Late for Safe Water Fun?
Interested in Learning Basic Swim Skills?
Sign-Up Today!

A great fit for ages 13 and older looking to learn basic water skills for a new challenge beyond group swim lessons.  Must be comfortable in water of at least 4 fit and putting their faces in the water. Will learn about breath control, kicking, treading water, with an introduction to freestyle and lateral breathing. For more info contact Mindy Polete at 303-471-8867 or email.

Register Now!

More Adult Coached & Competitive Information


Inclement Weather Updates: For program cancellations due to inclement weather please check the HRCA website home page for program status updates or call 303-471-8942.

HRCA Cancellation, Refund, and Transfer Policy: To cancel a class call 303-471-8858 or the Program Coordinator. All refunds are charged a $5 processing fee. Refunds and class transfers must be requested at least five business days prior to the beginning of the class. Refunds are issued back to the participant in the original tender. Refunds are not issued for inclement weather or for ticketed events.

Questions? Contact Rachel Lyon: email or 303-471-8942.