Adult Coached Swim
HRCA offers adult Coached & Competitive programs for all skill levels from basic lap swimming to advanced competitive levels. Participants pay drop in or purchase an Adult Swim Program Pass which is valid for six months from the date of purchase.
Adult Swim Pass
Your membership card will be pre-loaded for either 10, 20 or 30 pre-paid visits to participate in any of the Adult Coached Swim Programs. No extra card to remember to bring and you can participate in any of the below programs offered at the times most convenient to you. Call 303-791-2500 to purchase a Program Pass bundle or stop by any HRCA Recreation Center to begin your journey to better health and making new friends. All Program passes will expire six months from the date of purchase.
Member price/Guest price:
- Adult Coached Swim 10 Visit Program Pass: $68/$79
- Adult Coached Swim 20 Visit Program Pass: $121/$137
- Adult Coached Swim 30 Visit Program Pass: $175/$194
- Drop-in Fee: $13/$14
Tuesdays and Thursdays, 11:30 a.m. - 12:30 p.m., Northridge Recreation Center
For beginner to intermediate swimmer who can swim 25 yards freestyle without stopping. Learn to swim laps while increasing efficiency, endurance, strength and speed through improved stroke technique training and drills. Information and training about proper swim etiquette and lingo are also offered during this program.
Tuesdays and Thursdays, 6:30 - 7:30 a.m., Northridge Recreation Center
For beginner to intermediate swimmer who can swim 100 yards freestyle without stopping. This program will increase overall fitness through stroke technique development and increasing endurance.
Mondays and Wednesdays, 9:00 - 10:00 a.m., Northridge Recreation Center
For beginner to advanced triathlon swimmers. This program focuses on freestyle to build endurance, gain speed and increase confidence for future triathlons.
Tuesdays, Thursdays, and Fridays, 9:15 - 10:45 a.m., Northridge Recreation Center
For intermediate to advanced swimmers who can swim 500 yards freestyle, be competent in two of four strokes and be able to swim for 1-1/2 hours. This program focuses on stroke technique and drill work for all four strokes while increasing endurance. Perfect for overall fitness for all swimming levels.
Mondays and Wednesdays, 7:00 - 8:00 p.m., Northridge Recreation Center
For intermediate to advanced swimmers who can swim 500 yards freestyle for one hour. This program focuses on more competitive drills to increase speed, confidence and endurance.
Visit the following sites for more information:
For More Information
Email or call 303-471-8942
Inclement Weather Updates
For program cancellations due to inclement weather please check the HRCA website home page for prgram status updates or call 303-471-8942.
HRCA Cancellation, Refund, and Transfer Policy
To cancel a class call 303-471-8858 or the Program Coordinator. All refunds are charged a $5 processing fee. Refunds and class transfers must be requested at least five business days prior to the beginning of the class. Refunds are issued back to the participant in the original tender. Refunds are not issued for inclement weather or for ticketed events.