Youth Swim Clinics (Ages 6-18)
Starts & Turns
For swimmers who need some extra help with diving from the block, freestyle and backstroke flip turns, and open turns/transitions.
Individual clinics will be focused on specific which will be broken down to their core elements to help swimmers master the strokes to the point they have legal strokes. Each swimmer's strokes will be analyzed to make sure they know where they need to make adjustments and to give them the tools to continue to improve their strokes
Youth Sprint -- (NEW PROGRAM)
Will teach swimmers how to swim fast by training the muscles groups how to sprint at a specific stroke. The clinic will also teach drills and techniques specifically geared towards sprinting, as well as give swimmers a mental preparation for racing.
Under H2O Camera - (NEW PROGRAM)
At the start of this clinic, the underwater camera will be used to shoot footage of each swimmer’s stroke. At the end of the clinic, a second video will be done to provide a before/after comparison to enable swimmers to see the improvement in their strokes. Each swimmer will leave with a flash drive of their footage.