Adult/Senior Tennis Lessons

Cardio Tennis is a high energy fitness activity that combines the best features of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

HRCA Adult Tennis Programs

Wheelchair Classes: develop the skills of beginning to advanced wheelchair ten­nis players, placing an emphasis on shot production, mobility and tactics.

Adult Lessons: are taught using the NTRP Rating Categories*, with the exception of beginners. Beginning tennis lessons are designated “Beginner.” Beginner Adv. Beginner Level 2.5 Level 3.0

Adult Drill Class: are a great workout with less personalized instruction, and a great re­source for the Highlands Ranch newcomer to meet players. Location: Northridge, Tennis Pavilion. Drills include Level 2.5, Level 3.0, Level 3.5, Level 4.0, Level 4.5, and Cardio.

Adult Drill Play: first half of class is spent working on a specific stroke or strategy.; the second half is spent using the new concept.

Cardio Tennis: a high energy fitness activity that combines the best features of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

Senior Drills: we invite players 55+ to drop-in to play on Thursdays, 2:30-4:00 p.m. at the Northridge Tennis Pavilion. Cost: member $7; program guest $8. Pre registration is not required. 

*NTRP Rating Categories

Upcoming Adult/Senior Tennis Lessons

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Time and Date Course Description

More Adult Tennis Lesson Information

Questions? Contact Michael Shellman: email or 303-471-8934

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