Nutrition Services

Confused about nutrition? You're not alone! Come learn what we should eat in order for our body to function at its best.

Upcoming Nutrition Services

Nutrition 101 Workshop
Learn what healthy, balanced eating is all about as we debunk nutrition myths and fads and take away much of the confusion. You'll walk away from this two-hour seminar with the knowledge and power to set yourself up for nutrition success. 

  • Saturday, January 11, 9:00 a.m. – 11:00 a.m.
  • Member $30; Program Guest $33
  • Southridge, Butte Room 
  • Register Now!

Personal Nutrition Coaching
This personalized and comprehensive nutrition coaching program will include three, one-hour sessions.  Session 1
  • Body composition testing
  • Goal setting
  • Meal composition plan & journal
Session 2
  • Session 1 nutrition review
  • Revisions for success based on progress
  • Macronutrient breakdown based on goals
  • Goal revision
Session 3
  • Session 2 nutrition review
  • Revisions for success based on progress
  • Macronutrient breakdown based on goals
  • Goal revision
Get Started Now! 

Nutrition Coaching Packages
Upon completion of the Personal Nutrition Coaching Program, subsequent 30-minute nutrition coaching sessions can be purchased as follows:

# Sessions*  MemberProgram
Guest
 3 $90 ($30 each) $96 ($32 each)
 6 $162 ($27 each) $174 ($29 each)
 12 $300 ($25 each) $324 ($27 each)
*Each session is 30-minutes
*All packages expire 90-days from date of purchase

More Nutrition Services Information

Questions? Contact Dru Connolly at email or 303-471-7044.

Your information will not be given out and will strictly be used for the purpose of sending information as it relates to HRCA

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