Introduction to HRCA Private Personal Training Program Package
This package is only available to new private clients of the HRCA Personal Training Program. Clients receive three, one-hour sessions. The first session is used to complete a full fitness assessment and the remaining two sessions are used for personal training sessions.
Private Personal Training Introduction Packages
|
Member |
Program Guest |
Ages 13-54 |
$148 |
$163 |
Ages 55+ |
$118 |
$130 |
Private Personal Training Session Packages
Ages 13-54 Rate |
Member |
Program Guest |
3 one-hour sessions |
$174 ($58/session) |
$192 ($64/session) |
6 one-hour sessions |
$330 ($55/session) |
$366 ($61/session) |
12 one-hour sessions |
$624 ($52/session) |
$684 ($57/session) |
Senior Rate (55+) |
Member |
Program Guest |
3 one-hour sessions |
$153 ($51/session) |
$171 ($57/session) |
6 one-hour sessions |
$294 ($49/session) |
$324 ($54/session) |
12 one-hour sessions |
$564 ($47/session) |
$624 ($52/session) |
Semi-Private Training
Grab a friend and help each other stay accountable to your fitness goals! These packages are for two people to start and stay in shape together with a personal trainer.
Sessions |
Member |
Program Guest |
3 one-hour sessions |
$210 |
$240 |
6 one-hour sessions |
$360 |
$420 |
Personal Equipment Orientation
A comprehensive review of all the weight and cardiovascular machines at the facility of your choice with a certified personal trainer. This is a great opportunity to find proper seat setting, starting resistance, and correct form and technique for the operation of all equipment.
30-minute session: $30
Body Composition Assessment
What are you made of? This fast and accurate bioelectrical impedance body composition analyzer will show you your body fat percentage, basal metabolic rate, segmented muscle balance, body composition, and much more. This is a useful tool for establishing a workout and nutrition plan based on what you are made of. Appointments are 15 minutes in length and your results are accurate, personalized, and reflect your unique body composition.
|
Member |
Program Guest |
Non-Personal Training Client |
$30 |
$33 |
Personal Training Client* |
$15 |
$15 |
*First assessment is free when beginning with a personal training program