GYMNASTICS 

HRCA and Adrenaline Gymnastics offer a full spectrum of gymnastics classes. From the smallest tumblers to elite level athletes, we offer a wide variety of programs suited for children of all ages and abilities. Our programs are designed to teach proper techniques and enhance the child’s strength, flexibility, coordination, concentration, self confidence, work ethic and social skills required for continued success in gymnastics and beyond.

Available Programs for Girls ages 18 months-18 years:

• Co-Ed Preschool Classes
• Recreational Gymnastics
• USAG Team Program
• Gymnastics and Bouncer Birthday Parties!

Registration is accepted anytime during the session. Preschool and recreational gymnastics classes and tuition are monthly based. An annual registration fee applies.

Classes are at Adrenaline Gymnastics, 8237 S. Holly Street, Centennial, CO 80122. Adrenaline Gymnastics is a 30,000 square foot facility with all the equipment & professional staff needed for your child to have a great gymnastics experience:

• AAI Stratum Competition Floor
• 50 Foot Tumble Track
• 2 in-ground Olympic Size Trampolines
• 2 Rod Floors
• AAI Vault Table + Separate Vault System
• 12 AAI Classic & Elite Balance Beams
• 12 Uneven Bar Stations + Strap Bar
• Large dance room
• 3 Still Ring stations
• 2 AAI Pommel Horses
• 2 High Bar stations
• 3 sets of Parallel Bars, including an AAI Elite set
• Large loose foam pit!
• Plenty of spectator seating
• And More.....!

TUMBLING

HRCA offers a variety of tumbling classes ranging from 12 months to third grade. Tumbling in the early years, children develop their large motor skills, coordination, balance, and flexibility, as well as learn to take instructions, move with music, play in groups, and more.

What to wear: Dress children in comfortable, loose-fitting clothing. Jeans restrict movement and tights tend to make children slip. Bare feet and ponytails are encouraged.

Parent*/TotTumbling classes for children under 3 years include:

• Tumble Tots for children ages 12-17 months.
• Little Partners for children ages 18-24 months.
• Big Partners for children ages 25-30 months.
• Side by Side for children ages 2 ½ to 3 years.
  
  * Parents are encouraged to help guide their children through activities. 

Tumbling for children 3 and older** includes:

• Tumbling for children ages 3-4 years.
• Kindergarten-Third Grade Tumbling for children ages 5-9 years.

**Tumbling for children 3 and older parents do not attend these classes.

Does your child love tumbling? How about a tumbling birthday party? See Birthday Parties for more details.

For more information on gymnastics or tumbling call 303-471-8818 or email hgoetz@hrcaonline.org