Fitness
Recreation > Fitness > Personal Training

2014 HRCA Personal Training Program


Let us help you reach your goals!

Our nationally certified Personal Trainers are excited to get you started with a personal training program. By creating a unique and effective exercise program, our trainers will help you look and feel better. Whether you are looking to shed pounds, tone muscle or increase strength and flexibility, our highly qualified trainers are motivated to help you achieve your fitness goals.


For more information, including pricing, see the Personal Trainer brochure.

Ready to get started? Please CLICK HERE to fill out our request a trainer form.

Please contact the Fitness Specialist at dru.connolly@hrcaonline.org or 303-471-7044 with any questions.

Small Group Personal Training

Small Group Personal Training Classes

Small Group Personal Training allows members and guests to work economically with a Personal Trainer while gaining knowledge of the weight room. Classes meet one time a week for four weeks.

NEW! Westridge Beginner Small Group Personal Training
Mondays or Wednesdays 6:00 - 7:00 p.m.

To register click here.

Westridge Intermediate Small Group Personal Training
Tuesdays or Thursdays 5:45 - 7:00 p.m.

To register click here.

Southridge Women's Advanced Small Group Personal Training
Wednesdays 7:00 - 8:15 p.m.

To register click here.

Advanced registration and a signed fitness waiver are required. For more information, please contact the Fitness Specialist at  or 303-471-7044. All Small Group Personal Training Classes will meet at the Equipment Desk at respective facilities.

Classes must meet a minimum of 4 participants three days prior to new session.


Additional Services

Personalized Equipment Orientation    

$40 per person
One hour review with a Personal Trainer of all weight and cardiovascular machines at facility of your choice. Great opportunity to find proper seat setting, starting resistance, and correct body placement for all equipment. 

To schedule an equipment orientation, contact 303.471.7044.

Search

online regisration

Online Registration Maintenance 

August 30 7:00 p.m.

Estimated 5+ hours
activity guide
hours and schedules