Competitive swimming is an integral part of HRCA Aquatics. A quality coaching staff and a variety of high-quality programs enable participants to become advanced competitors.

Masters Swimming
Professional coaches provide a USA Masters Program offering a balanced training approach to competitive swimming. Click link for more information about the Masters program.

Tri-Masters Swimming
Perfect for overall fitness and tri-athlete training. You must be able to swim a workout for one hour — including intervals and sets. Endurance and stroke technique are emphasized. Drop-in’s accepted on space availability.

Swim Training for Triathletes
A program designed specifically for triathlon participants to continue competitive activities year-round. Swimmers must be able to swim a continuous 500 yards and 50 yards within a minute or faster.

For more information on coached aquatics programs call 303-471-8942 or email kcornelison@hrcaonline.org.