Aquatics
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Recreation > Aquatics > Coached Aquatics - Adult

Coached Aquatics - Adults


Coached Aquatic Program Schedule May-August 2014
Coached Aquatic Program Schedule September-December 2014


Why Choose HRCA Adult Aquatic?  

  • Convenient times and dates offered at multiple locations
  • Competitive swimming is an integral part of HRCA Aquatics
  • A professional coaching staff and a variety of high-quality programs enable participants to become advanced competitive swimmers or have swimming become a part of your long-term health regime!

Choose the Adult Coached Aquatic Pass!
Your membership card will be pre-loaded for either 10, 20 or 30 pre-paid visits to participate in any of the Adult Coached Aquatic Programs. 

No extra card to remember to bring and you can participate in any of the below the programs offered at the times most convenient to you.  What could be easier?  Call 303-791-2500 to purchase a Program Pass bundle or stop by any HRCA Recreation Center to begin your journey to better health and making new friends.

  • Adult Coached Aquatic 10 Visit Program Pass:     $63/$72
  • Adult Coached Aquatic 20 Visit Program Pass:  $111/$127
  • Adult Coached Aquatic 30 Visit Program Pass:  $167/$182

How Do I Enroll and When Are Class Dates?
Click on the specific level below and on-line registration will be available which will list locations and dates for each session as well as provide up-to-the-minute individual class availability.

For More Information

Contact Kimsey Cornelison at kimsey.cornelison@hrcaonline.org or 303-471-8942

Inclement Weather Updates
For program cancellations due to inclement weather please visit the Program Cancellations page or call 303-471-8942 for updates.


Ranch H2O       
Tu/Th 
6:30-7:30 a.m., Northridge
Coach Kimsey Cornelison

Want to learn how to swim laps to increase your fitness, but are intimidated to come and swim laps on your own? Learn lap lane etiquette, swimming equipment use, and swimming vocabulary. Then put your new knowledge to use at any of our recreation centers.
 

Mid-Day Masters  
Tu/Th/Fr 9:15-10:45 a.m., Northridge
Coach Deb Slavec

Perfect for overall fitness for all swimming levels. You must be able to swim a workout for one hour including interval sets. Endurance and stroke technique are emphasized.


Evening Masters 

M/W  7:00-8:00 p.m., Northridge
Coach Ali Sensintaffer

Join other competitive swimmers and work on stroke technique and becoming faster and more comfortable in the water. Must be comfortable swimming for one hour sessions and already have a competent freestyle technique.



Competition Masters        NEW PROGRAM FOR FALL

T/Th  6:00-7:00 a.m., Northridge
Coach Deb Slavec

This is an group designed specifically for swimmers who are training for a certain competition. To be in this group you must have a current USMS or USAT certification and must be competing in an event within the next 6 months. You must bring a copy of your USMS or USAT card to the first day of practice. Punch Cards are not allowed for this program. You must sign up for the program on a monthly basis.


HRCA Swim Strength Challenge    
M/W 6:30-7:30 p.m. Sat 7:30-8:30 a.m., Westridge

This course is equal parts water and land exercises and is based on military training.  This course is for individuals looking for a challenging workout and able to swim as well as comfortable in the water.

 


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